Mindfulness & Meditation
Stillness & Energy Healing - 3
Practitioner: Nila Velchoff
This series is designed to help you "drop down" into meditative states, releasing tension, and gently leaving busy (beta) states of consciousness and entering into peaceful (alpha or theta) states.
No meditation experience needed; the process meditates you.
Stillness & Energy Healing - 2
Practitioner: Nila Velchoff
This series is designed to help you "drop down" into meditative states, releasing tension, and gently leaving busy (beta) states of consciousness and entering into peaceful (alpha or theta) states.
No meditation experience needed; the process meditates you.
Stillness & Energy Healing - 1
Practitioner: Nila Velchoff
This series is designed to help you "drop down" into meditative states, releasing tension, and gently leaving busy (beta) states of consciousness and entering into peaceful (alpha or theta) states.
No meditation experience needed; the process meditates you.