Holotropic Breathwork Ceremony - 1

Practitioner: Renee Kathryn

Duration: 60 minutes

Session Description

Through conscious, rhythmic breathing, you’ll access non-ordinary states of consciousness, allowing you to transcend everyday limitations, break through emotional blocks, and reconnect with your true essence.

This experience helps you move beyond mental constraints, reaching ecstatic states that promote healing, clarity, and spiritual awakening. By tuning into the breath, you will remember the innate wisdom of your body and heart, cultivating a deeper sense of self-love, trust, and inner guidance.

This holotropic breathwork session is perfect for those seeking emotional release, personal transformation, or a deeper connection to their authentic self. Whether you're looking to heal past wounds, explore your subconscious, or experience a heightened sense of aliveness, this journey will provide a safe and supported environment to do so.

What to Expect

Renee will guide you through the breathwork using music throughout. Holotropic breathwork can be intense - do your best. You can expect moments of deep introspection and clarity, as well as ecstatic, heart-opening sensations, vibrations in your body, and visions. The environment will be safe and supportive, allowing you to fully surrender to the process.

Suggested Space & Materials

• Comfortable clothing

• A place to lie down fully

• Headset to enhance the experience (optional)

• Eyemask (optional)

• A blanket or layers (optional)