Postpartum Spotlight with Dr. Lauren Trimeloni

Practitioner: Dr. Lauren Trimeloni & Carly Bonar

Duration: 27 minutes

Session Description

In this episode of "Uncommon Conversations," host Carly Bonar welcomes her friend Dr. Lauren Trimeloni, a mother of six and a highly respected family practice doctor specializing in obstetrics, pediatrics, and women's health.

Lauren shares her personal journey and professional insights into the challenges of postpartum care, emphasizing the emotional roller coaster many women face after childbirth. They discuss the lack of widespread knowledge about postpartum mental health, the importance of recognizing and addressing postpartum depression, anxiety, and other emotional imbalances.

Lauren highlights how essential it is for new mothers to find support and openly communicate their experiences. The conversation ends by touching on the role of meditation and holistic approaches in managing postpartum well-being, and the need for better societal support for mothers and families during this critical period.

What to Expect

A podcast-style discussion with Dr. Lauren Trimeloni about all things postpartum.

Suggested Space & Materials

• This session can be listened to like a podcast - on-the-go friendly!