Full Moon Ritual - Express

Practitioner: Sophie Campise

Duration: 16 minutes

Session Description

The Full Moon represents a powerful time for release, reflection, and renewal. It is an opportunity to shed what no longer serves you and make space for fresh energy and new beginnings.

In this Full Moon Ritual, Sophie will guide you through a simple yet deeply impactful process to help you identify what you’re ready to let go of and set empowering affirmations to release those energies.

Whether you're a beginner or experienced, this session offers an accessible and effective way to harness the power of the full moon. You don’t need elaborate tools or intricate setups—just your intention and willingness to reflect.

This Full Moon Express ritual can be used at any full moon.

What to Expect

Sophie will drop you into a deeper state of stillness with some simple breathwork exercises. She then guides you through visualization to feel and set affirmations for release and letting go.

Suggested Space & Materials

• A comfortable place to sit, recline or lie down fully

• Sage, palo santo, incense or candle to set the space (optional)