Bare Kundalini is an opportunity to practice kundalini yoga in a pure form.
No lectures, no sermons, no judgement. Just kundalini yoga sets in a neutral and safe environment.
New to kundalini yoga? Kundalini is a yoga practice that combines physical postures, breathing techniques, mudras (hand gestures), meditation, and mantra to activate and regulate all layers of your body — ie. the physical body, energetic body, etc. If you’re curious, come try it out!
