Facilitator: Sophie Campise
The Full Moon Breathe + Release Ritual is a powerful session designed to help you let go of what no longer serves you.
As the full moon illuminates the sky, its energy invites you to release problems, worries, toxic relationships, and behaviors that are holding you back.
This session is a time for deep reflection and cleansing, using breathwork, reiki and guided meditation to heal old wounds and remove obstacles that have been stalling your personal growth.
Under the bright moon’s guiding light, you will be supported by the energy of the Moon as you shed old energies and prepare to move forward with clarity and renewed strength.
What to Expect
Participate in a guided intention-setting exercise for personal growth
Go deep into a breathwork ceremony led by Sophie
Experience the soothing and balancing effects of reiki energy healing
Connect with a community of like-minded individuals in a supportive environment
Suggested Space
A place to lie comfortably for the breathwork portion of the ceremony
Suggested Materials
A journal, pen + paper (optional)
Any special items like crystals, candles, etc. (optional)