Facilitator: Nila Velchoff
Session topic: Releasing and healing shame and depression in the body
In this powerful series of channeled energy medicine, Nila will work to clear and heal layers of painful emotions.
She will focus on areas such as:
Shame and depression,
Body image and sexuality,
Relationships and trust,
Resignation and trauma, and
Money and worthiness.
An underlying emotion pervasive in our human experience is shame. Shame is the sticky glue of our shadow side. Shame and its cousins unresolved guilt, regret, embarrassment are often beneath where we feel stuck or in pain. Shame may be the fundamental emotion limiting our Expanded Consciousness.
Relax in your own comfy space and experience an immersion in healing energy for relief and more freedom.
“Shame is the deepest of the negative emotions, a feeling we will do almost anything to avoid.” -Gabor Maté
What to Expect
Nila will acknowledge and connect in with her guides.
She will then open a channel and provide energy medicine to help you achieve deep states of stillness and healing.
You may fall asleep or feel like you go into a meditative state. This is totally normal.
Suggested Space
A quiet place where you can sit or recline comfortably
Suggested Materials
Comfortable clothing
Blanket and eye mask (optional)